The Best
Weight Loss Snacks That Aren’t Veggies
1. Dark Chocolate—Studies show intense flavors
like cocoa can tire out taste buds so you feel satisfied faster.
2. Black or Green Olives—Chewy, briny
olives are deeply flavorful and 5 set you back only 20 calories.
3. Roasted Chickpeas—They deliver all
the salty crunch of potato chips but with more protein and fiber.
4. Avocado withSalsa—Researchers say the
monosaturated fat in this fruit may keep you full for up to 5 hours.
5. In Shell Pistachios—Packed with
protein and healthy fat, this snack last longer, thanks to time spent shucking
shells.
6. Low fat cottage cheese with cinnamon—One
cup at 28g of protein; adding cinnamon enhances dairy’s sweetness.
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